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Fortunately, there are simple lifestyle strategies and nutrient-rich foods that can help

Convenience and safety

Many parents refused to vaccinate their children and still do for fear of autism

Extreme dieting can have several unintended effects: Less energy available for milk production Disruption in the balance of nutrients and bioactive components in milk Increased risk of exhaustion, nutrient depletion, and slower postpartum recovery for you Extremely low caloric intake can affect milk supply, milk quality, and maternal health

Factors influencing that decision include BMI, weight loss speed, side effect profile, and other health data

doi:10.3390/nu13041158 84