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NIH National Library of Medicine, National Center for Biotechnology Information
doi: 10.1099/ijs.0.02898-0 50
IGF-1 LR3 has been used extensively in this context precisely because its extended half-life allows sustained receptor activation in cell culture and in vivo models without the impractical dosing frequency that native IGF-1 would require
Rassaf, T
Quick and Easy Eye-Healthy Recipes Vision-Boosting Green Smoothie 2 cups fresh spinach 1 cup mango chunks 1/2 avocado 1 tablespoon chia seeds 1 cup unsweetened almond milk Blend until smooth Lutein-Rich Salad 3 cups mixed greens (spinach, kale, arugula) 1 hard-boiled egg, chopped 1/4 cup corn kernels Orange bell pepper strips Handful of walnuts Olive oil and lemon dressing Foods to Limit for Better Eye Health The Dietary Villains Certain foods can increase inflammation and oxidative stress, potentially accelerating eye aging and disease progression
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