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A review found selenium supplements in daily dosages of 100300 mcg led to improved thyroid function at 6 months in people with Graves disease, but this effect was lost at 9 months (34)

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Vitamin B12 can slow down memory loss a study published earlier this year in the American Journal of Clinical Nutrition compared the use of lower and higher serum Vitamin B12 concentrations in ageing patients and found that those who had the higher dose performed better in memory tasks

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