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Alcohol itself can affect your blood sugar (both raising it and lowering it)
What works is capturing the basics: date, symptom, severity, and context, in a way you can keep up with week after week without it feeling like just another task taking your attention
Your assumption was wrong because you didnt have all the facts
6 Staying hydrated while on Mounjaro Hydration is key - aim for 2 - 2.7 litres a day
Dont Eat From the Bag: Never eat chips, nuts, or popcorn directly from the bag
However, there are caveats
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