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Weight typically returns gradually over 6-12 months after discontinuation because the underlying biological drivers of weight gain (hunger signals, insulin resistance, metabolic rate) return to baseline
GLP-1 medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) have changed the way we treat obesity and metabolic disease
Bridging the gap between findings in animal models and human applications is a critical step toward achieving clinical success
How does intermittent fasting work
We adjust doses based on lab values and how you feel
Some people do best with a structured eating window, like eating between noon and 8pm
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