The STEP 1 trial extension, which followed patients for a year after stopping semaglutide, found they had regained two-thirds of their lost weight by the end of that year
Its essential to lose weight gradually, eat adequate protein, calcium, and vitamin D, and engage in weight-bearing exercise
10.1007/s11325-012-0761-8 28 KholdaniC.FaresW
Dull or Uneven Skin Tone Support a clearer, brighter, more even-looking complexion
The Role of GLP-1 in Metabolic Health Medical researchers emphasize that GLP-1 is more than a "weight loss hormone." It regulates appetite, moderates blood sugar, slows gastric emptying, and signals satiety to the brain
The Bottom Line If you're on a GLP-1 and your only exercise is cardio, you're addressing your heart health but ignoring the biggest risk these medications create