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The problem is that prolonged, intense exercise actively depletes your glutathione stores, leaving your cells vulnerable right when they need protection most
Typical range: 1.02.0 mg per injection (most common protocols use 5 days/week or 3/week)
doi:10.1038/nrm3984
Typical dosing might range from one injection every 1-2 weeks, but this should always be determined by a medical professional
USA 102 , 1567615681 (2005)
In a medical setting, nebulized (inhaled) glutathione is sometimes used for certain lung conditions
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