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Support for the Nervous System: B12 is critical for the maintenance of myelin, the protective sheath around nerves
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Policy If you have a low vitamin B12 level, getting a boost in the form of injections or pills can go a long way toward improving your health and overall well-being
The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy
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