glp-1 friendly foods 7-Day High-Protein Meal Plan Simple 7-Day GLP-1-Friendly Meal Plan

This medication can increase insulin sensitivity, decrease weight, and treat dyslipidemia at an early clinical stage, while also dramatically lowering blood sugar levels

While originally developed for diabetes management, below are some of the most common GLP-1 medications prescribed for weight loss: Semaglutide (Ozempic, Wegovy, Rybelsus): One of the most popular options, semaglutide is highly effective for both diabetes and weight loss

Regulating hormone signalling: GLP-1s may help regulate the LH surge that is characteristically dysregulated in PCOS - potentially through direct action on GLP-1 receptors in the hypothalamus and pituitary, the regions governing reproductive hormone output

C.Pozo-RosichP.zgeA.et al (2021)

GLP-1 works through several complementary mechanisms

Dietary changes: Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables