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Light exercise like a good, long walk combined with aggressive hydration can also help speed your recovery time along
They may recommend you receive shots more frequently or that you increase your dosage
It also depends on how frequently youre receiving the shots, since this can affect the amount of vitamin B12 in your body
As a result, drinking too much of it results in dehydration
Gastrointestinal conditions Some gastrointestinal conditions may affect how vitamin B12 is digested or absorbed, such as: history of gastrointestinal surgery celiac disease Crohns disease pernicious anemia infections, such as from Helicobacter pylori bacteria or parasites pancreatic insufficiency or cancer bowel cancer folic acid deficiency small intestinal bacterial overgrowth Vitamin B12 injections may be more helpful for people with gastrointestinal conditions than oral products
However, you can try several other steps to reduce your risk of a hangover: Avoid alcoholic beverages altogether
