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Gen Z led at 28%, followed by baby boomers (23%), millennials (22%), and Gen X (22%)
Forming an exercise habit is a process that takes time and patience
While they work best when combined with a balanced diet and regular exercise, GLP-1s not only lower weight for many but can also reduce weight-related health risks such as high blood pressure, elevated blood sugar levels, and heart-related issues
It also promotes collagen production
, guilt-free
GLP-1s regulate weight and improve blood sugar through several mechanisms, such as by slowing down digestion and altering how the brain sends " hunger signals ." The drugs have been tied to dozens of knock-on benefits , including a lower risk of both heart attack and dangerous blood clots
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