Publisher HSS Journal Accessed Jun 27, 2026 Study type Systematic Review Limitations: A review can map the evidence base but cannot establish benefit where underlying human trials are limited
They attempt to address the underlying structural damage
Studies have demonstrated that collagen peptides, especially those rich in X-Hydroxyproline (X-Hyp) and X-Hydroxyproline-glycine (X-Hyp-Gly), effectively stimulate dermal collagen synthesis, enhancing skin hydration and elasticity [17]
Potential Benefits: Enhanced Cognitive Function: Improves focus, memory retention, and learning capabilities, essential for academic and professional performance
[1] In the SURMOUNT-1 clinical trial, higher doses in non-diabetic adults demonstrated significant weight loss, with participants losing approximately 15-20% of body weight over 72 weeks
She is well versed and experienced in nutritional, microbiome and environmental toxin testing, was one of the researchers of the first clinically available fecal microbiome tests, and a contributing author to Laboratory Evaluations for Integrative and Functional Medicine