| Building habits alongside the medication | Frequently asked questions | Take home message Wegovy and Rybelsus both contain the same drug, semaglutide, but theyre different medications, licensed in the UK for different things
Journal of Physiology, 589(Pt 4), 963973
Omzo's published materials describe an entirely online process - intake questionnaire, clinician review, prescription if approved, and medication delivery to your door
They can be added to small-volume smoothies, yogurt, oatmeal, or other foods that are already well tolerated
Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids
They will consider your specific body type, weight goals, dietary habits, and lifestyle routines