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H., Son, J
People who consume a plant-based diet may not get enough B12 from the foods they eat, making this treatment is especially beneficial for them
For example, they might use 2.4 mg for 12 weeks, then reduce to 1.0 mg for 4 weeks, then return to 2.4 mg
B12 itself doesnt mask other deficiencies, but its possible to have other vitamin deficiencies (like folate or vitamin D) at the same time
Nat Chem Biol
This results in fast-acting nutrient delivery, making the vitamins more available for your body to use immediately This is especially important for people who: Have digestive issues like IBS or Crohns disease Have undergone gastric bypass or other stomach surgeries Have difficulty absorbing nutrients through the gut Fast-acting nutrient delivery ensures your body gets what it needswithout waiting for the digestive system to process it
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