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Treat sleep hygiene by getting 7 to 9 hours on a regular schedule and employ stress-reduction tools like mindfulness and cognitive behavioral strategies to reduce cortisol-associated oxidative stress

While retraction doesn't eliminate all value from a study's work, it does raise questions about experimental rigor and reproducibility

It has been widely used in anti-aging and cosmetic products in humans for decades without any adverse effects and can be easily incorporated in creams, liposomes, foams or subcutaneous injections