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A deficiency can also cause issues such as diarrhea, nausea, vomiting, lack of appetite, weight loss, pale skin, numbness and tingling in your hands and feet, confusion, irritability, depression, and behavior changes
Duncan RE et al
Others dont want to take on the responsibility of measuring doses and managing sterile conditions
Moderate protein intake (1.6-2.2 g/kg body weight) supports muscle preservation while in a deficit
It also slows digestion further, increasing water retention throughout the digestive tract
Recent findings in aged animal models indicate that NNMT blockade, including through compounds such as 5-amino-1MQ, may also stimulate muscle stem cell activity
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