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The included amounts are based on official nutritional recommendations and are designed for daily intake
What the evidence supports No
Estes, C., Razavi, H., Loomba, R., Younossi, Z
For mechanism, the antioxidant properties of vitamin E are linked to improvements in serum paraoxonase-1 activity and some metabolic factors in patients with type 2 diabetes, although they did not significantly affect nitrite/nitrate levels
Brass EP, Hoppel CL, Hiatt WR
non-enzymatic antioxidants, both hydrogen water and glutathione (GSH) shine as antioxidant powerhouses, but their roles differ within this broader category
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