In addition, some people may experience dehydration as a result of eating less or forgetting to drink enough water
L., Bhatti, M
Reduced caloric intake from appetite suppression, gastrointestinal side effects like nausea and vomiting, dehydration, and rapid weight loss all contribute to weakness
Comprehensive health assessment with our qualified medical team precedes any treatment recommendation
If youre experiencing any of the following, contact your provider: Youve missed multiple periods in a row Youre experiencing changes to your bleeding, including heavier, lighter, or more painful periods Youre spotting between periods You have a history of PMOS/PCOS, endometriosis, fibroids, or fertility issues You recently started a new medication or birth control method, such as an IUD (intrauterine device) You think you might be pregnant Youre postmenopausal and experience new bleeding You have questions or concerns about the changes youre experiencing Important Note Seek urgent care for very heavy bleeding, severe pelvic pain, fainting, chest pain, shortness of breath, or symptoms that feel severe or unusual
Months 3-6: Optimization Phase The middle period often produces the most satisfying results for body recomposition goals