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Muscle is metabolically active tissue: it is where most of your glucose gets used, so holding onto it supports the blood-sugar benefits many people are on these medications for in the first place

Across major GLP-1/GIP clinical trials: Lean mass accounts for about 2540% of total weight lost meaning roughly 6075% is fat loss

Another anti-inflammatory medication, anakinra (Kineret), blocks the inflammatory cytokine interleukin-1 (IL-1)

Try adding: A drizzle of olive oil on vegetables or salads A small handful of almonds, walnuts or pistachios A tablespoon of nut butter with fruit or in a smoothie A quarter of an avocado to a meal or snack 4

This feedback loop helps keep the system balanced under normal conditions