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B12 Injections: Are They Safe and What Should You Expect
Hydroxocobalamin is safe to use during pregnancy and breastfeeding, with dosing generally following the standard schedule
[7] [8] Whilst B12 deficiency can cause serious health problems, supplementation is generally well-tolerated by most individuals
Evidence for non-injectable routes is limited at best
This will increase your personal comfort, but will also allow you to eat food to restore your electrolytes
Assessing vitamin B12 absorption and bioavailability: Read the label
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