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Exercise intensity matters equally, as HIIT and weight training create the highest demand for fatty acid transport into mitochondria

Then we have exciting suggestions from large observational studies indicating that they may reduce a variety of cancers, particularly those related to obesity, as well as alcohol and substance abuse and other compulsive behaviors, suicide, potentially, and maybe even dementia

10.1016/j.pedn.2023.05.009 172 SakumotoT.TokunagaY.TanakaH.NoharaM.MotegiE.ShinkawaT.et al (2010)

These real-world observations underscore the direct anti-inflammatory power of GLP-1s, suggesting benefits for inflammation even when weight loss isn't the primary outcome

Adequate GSH levels help preserve neuronal integrity, while depletion is a hallmark of neurodegenerative diseases such as Parkinsons and Alzheimers (4849)

doi: 10.1016/s0014-2999(99)00483-5 3 American Psychiatric Association