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Stay Hydrated : Diarrhea can lead to dehydration, so it's crucial to drink plenty of fluids

Important Considerations: Stay hydrated throughout the day Eat slowly and chew thoroughly Stop eating at the first sign of fullness Consider taking post-meal walks to help with symptoms For optimal results, patients should work with healthcare providers to develop personalized meal plans that account for individual responses to different foods while ensuring adequate nutrition

Promotes mental function, thereby improving concentration and memory because it is able to cross the blood-brain barrier

Your provider will teach you the proper technique, and most patients self-administer at home after initial training

It has been a staple in health and wellness culture for decades

Nov 2017;96(45):e8491