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Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is as effective as intramuscular administration in correcting the deficiency, regardless of etiology
Administer the Injection Hold the syringe like a dart
This led to its popularity for metabolism and body composition, with users reporting sustained weight loss and energy gains
A missed dose is not catastrophic, but repeated misses undermine the protocol
I thought this blood work was done AFTER the initial loading doses of B12...so, yes, this result will be skewed
Vukojevic et al., 2018
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