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Always consult with a medical professional before beginning any form of regimen or care plan.
However i was exhausted to the point of sleeping 9 hours at night and a daily 3 hour nap and still so very tired
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A blood test is the only reliable way to determine whether B12 is truly the issue
Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B
Vitamin B12 was discovered after the second world war and pernicious anaemia was found to be cured by eating liver, which we now know contains high levels of B12
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