SnapShot: sirtuins, NAD, and aging
Scientists study its effects on reducing inflammation in controlled laboratory settings
K.SilwedelC.MonoranuC.-M.StollG.ButtmannM
Curcumin attenuates radiation-induced inflammation and fibrosis in rat lungs
For the chronic dosing studies, most studies are looking at doses of 4 g/day.[ref] (This used to be the maximum recommended acetaminophen dose per day, but that has now changed to 3g/day.) For reference, a single over-the-counter Extra Strength Tylenol is 500 mg, with the directions saying not to exceed 6 tablets in 24 hours (so 3g/day)
Start with low doses, always take with substantial meals, and choose high-quality, enteric-coated supplements to minimize reflux risk while gaining omega-3 benefits