Patients self-injecting vitamin B12 sourced online, finds study A large proportion of patients with a vitamin B12 deficiency are self-injecting medication sourced online, citing difficulty with accessing treatment from GPs
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Which peptide is better for muscle recovery
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The first thing to do is to clean out your pantry and make yourself a list of allowed foods. The best diet to follow is an AIP (auto-immune protocol) diet which restricts the usual gut offenders such as gluten, dairy, eggs, corn, sugar, processed foods, fast foods, citrus, nightshade vegetables, legumes, grains, as well as alcohol and caffeine
Always consult with a qualified healthcare professional before using any peptide or supplement