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Nutrient Deficiencies and Lab Results Low levels of B12, B6, or other B vitamins might warrant an initial round of weekly or biweekly injections until levels stabilize
The average adult should get 2.4 micrograms a day
Studies have examined how these metabolic changes affect various cellular processes including energy metabolism and gene expression
Most people injecting vitamin C have a specific condition or illness they believe will be improved by injecting high doses of vitamin C in conjunction with their other treatments
The most effective approach focuses on safety and comfort rather than speed: Stop consuming substances, stay hydrated, rest in a safe environment, eat light foods if you can tolerate them, and have someone sober monitor you (or take you to get medical care) if youre severely intoxicated