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Inflammation stiffens arterial walls
Meta-analyses of nitric-oxide precursors show modest gains in endurance and power- output metrics, suggesting parenteral arginine-citrulline may provide similar, though still investigational, benefits when overseen by trained clinicians
As part of one of my one-to-one support consults (included as part of the Joi package) I learned that its really important to keep eating a vibrant diet, with a particular focus on protein intake
5:2 fasting In the 5:2 method, you eat normally for five days a week and restrict your calorie intake to 500-600 calories on two non-consecutive days of the week
So long as your blood sugar is stable and youre well hydrated you will be set to go
If a pen has been exposed to extreme temperature, ask a healthcare professional or pharmacist before using it
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