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Weight loss medication side effects and how to manage them Weight loss meds work well for many, but they can also come with unpleasant side effects like insomnia, nausea, and blood pressure spikes

A recent study suggested that your body fat percent is a better predictor of longevity than is your BMI (6)

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The pulse it produces is sharp but brief, which is the single biggest practical limitation compared to modern alternatives

Van de Roovaart HJ, Stevens MM, Goodridge AE, Baden KR, Sibbitt BG, Delaney E, et al

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