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Change from Week -12 is not a primary endpoint in Study 3
Consult Top Specialists for Personalised Tips How to Reduce Gas from Vitamin B12 If you suspect your B12 supplement is causing gas, try these tips: Switch the Supplement Form Change the form of supplements Try sublingual B12 (dissolves under the tongue)
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Intrinsic factor, a protein that shuttles B12 through the absorption process, becomes saturated after a meal containing an above-average amount of B12 and about 4 to 6 hours are required before it can efficiently absorb another dose (IOM, 1998)
Using tap water or distilled water from the store introduces contaminants
Heavier individuals with more adipose tissue often benefit from doses at the higher end of the standard range (450-500mcg)
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