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Overdosing on certain vitamins can lead to serious complications and, in rare circumstances, even death
The goal is to build eating habits that are sustainable over the long term
Talking about his wonder ingredient, Ankita Ghoshal Bisht, dietician in charge, Primus Super Speciality Hospital, New Delhi, Chanakyapuri told indianexpress.com that glutathione is produced naturally by the body and plays a critical role in cellular function, acting as an antioxidant and detoxifier
By decreasing lung swelling and mucus production, patients often experience improved airflow and reduced symptoms such as wheezing, coughing, and shortness of breath
"People don't always appreciate this," says Rubino
Take 1 tablet daily or as directed by a healthcare professional, preferably after meals for better absorption
