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Mechanisms of Ageing and Development, 125(2), 113-115

Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need

Further high-quality RCTs are warranted to refine dosing strategies and confirm long-term outcomes

Typical weekly range: 0.64.5 mg once weekly (gradual titration over 46 weeks)

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Claimed Benefits and Marketing Promises Many weight loss clinics and med spas promote MIC B12 injections with bold claims such as: Accelerated weight loss results