E104: May have an adverse effect on activity and attention in children
Silymarin Extract: Extracted from milk thistle, silymarin is renowned for its liver-protective properties, helping to shield the liver from oxidative stress
A few things reported to help: eating slowly, keeping portions smaller than youre used to, cutting back on high-fat or high-sugar food (more likely to sit heavily and trigger nausea), sipping ginger tea, and drinking more water, which helps with both constipation and the dehydration that can follow vomiting or diarrhoea
I was surprised to have more clarity
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Skin sensations such as itching or flushing