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A randomized, placebo-controlled, single and multiple dose study of intravenous thymosin beta-4 in healthy volunteers
Reduces oxidative stress caused by free radicals, lipid peroxides, and heavy metals
The liposomal form circumvents this: the active ingredient is delivered protected at the cell and tissue level
Aging Adults We are all growth hormone deficient and aging adults are GH deficient
So these are real numbers The data is kind of insane: 9 minutes a day of vigorous bursts (3 minutes, 3 times) links to a 40% reduction in all-cause mortality, 40% reduction in cancer mortality, and 50% reduction in cardiovascular mortality Even 3 to 3.5 minutes a day showed meaningful reductions in some studies Getting up and doing 10 bodyweight squats every 45 minutes during a workday regulates blood glucose better than a 30-minute walk Sedentary behavior is an independent cancer risk factor even if you also exercise
So we learned a lot from the trials that are just even beyond some of the major primary outcomes
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