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Once injections or medical treatments bring B12 levels back to normal, oral supplements help keep those levels steady

Whichever option a provider recommends, pairing it with consistent diet and exercise habits gives the treatment the best chance at producing lasting, sustained results rather than a temporary drop on the scale

Nearly anyone can use a B12

In summary, tailoring B12 therapy to the cause of deficiency is key

If your levels are already normal, a shot mainly keeps you topped off rather than creating a big surge

Individuals taking high-dose B12 supplementswhether oral, sublingual, or intramuscular injectionsmay develop elevated serum levels, particularly if supplementation exceeds physiological requirements