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This process is called beta-oxidation

Unlike fat-soluble vitamins that require fat for absorption and are stored in the liver, water-soluble vitamins like B12 are processed more quickly by the body and are not stored for long-term use

Any time you receive a new vial, confirm the concentration on the label before assuming your unit dose is the same as before

These medications have transformed the lives of many patients by helping control Type 2 diabetes and supporting significant weight loss

You can swap foods freely

However, levels drop when oxidative stress shoots up, such as during aging, or when you are exposed to toxins, illness, or injury