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B12 is only found in animal products (meat, eggs, shellfish, dairy), making deficiency especially common among vegans and vegetarians
Regulatory B cells (Bregs), particularly IL-10producing B10 cells, are decreased or functionally impaired in HT, diminishing control over pro-inflammatory T cell activity (Stafford, EA
Chronic GI inflammation with no clear diagnosis: a standard GI workup came back negative, but bloating, food sensitivity, and discomfort persist
Sometimes people think they are just taking a plain B 12 or B complex and there are other things in there, like probiotics or prebiotics and other herbs
A lack of B12 can cause nerve damage, leading to pain and numbness
Ligament damage ACL/MCL sprains Ankle sprains Wrist ligament injuries Ligaments have poor blood supply naturally
