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The administration of GLP-1RA or exendin-4 to rats fed a high-fat diet resulted in an increase in the OPG/RANKL ratio and a reduction in the degree of bone loss

10.2500/108854196778996886 43 FouladiS.MasjediM.GhasemiR

It suppresses hunger signals and enhances satiety sensation, fundamentally reducing appetite, curbing binge eating, and decreasing cravings for high-sugar and high-fat foods, thereby actively reducing daily calorie intake

Glutamine is an amino acid essential for protein synthesis and cellular energy production

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Because of this, you only need to take it once a week