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Research Note: A systematic review in the Journal of the International Society of Sports Nutrition (PMC8521576) found collagen peptide supplementation combined with exercise improved markers of collagen synthesis and supported recovery from joint injury, while a separate randomized, double-blind, placebo-controlled trial (PMC6073484) showed low-molecular-weight collagen peptide intake significantly improved skin hydration, elasticity, and wrinkling over 12 weeks
Only one study compared GLP1-RAs [51]
Changing Consumer Indulgence Habits The GLP-1 revolution has been associated with a general reduction in food consumption, leading some to predict a downturn for the food industry
PMID 17380199
But enough patients succeed at dose reduction that its worth attempting once youve stabilized at your goal weight
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