Vitamin C mechanisms involve serving as enzymatic cofactor for collagen hydroxylation and providing direct antioxidant protection, creating effects requiring ongoing application for maintaining antioxidant benefits but potentially supporting durable collagen improvements if used sufficiently long
Notes to editors: Glutathione Glutathione is an antioxidant produced naturally in the liver
6) Protecting the Brain Reactive oxygen species are continuously generated while the brain burns fuel for energy
Many of our patients say they notice a positive difference within daysfeeling more focused, alert, and vibrant
After a long day in the sun, significantly reduces the formation of free radicals in skin cells, thus reducing the risk of melanogenesis, as was previously discussed
However, if untreated, a vitamin B12 deficiency can lead to serious symptoms, including nerve damage or pernicious anaemia a condition when your body doesnt have enough B12 to make the red blood cells it needs