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For those following a vegetarian or vegan diet, or who are pregnant or nursing, an organized diet that includes food and drinks fortified with B12 is essential

Small portions several times a day is the easiest way to balance your diet

So if they get to the point that they aren't eating for a day or two it's important to make an appointment with your vet right away

Vitamin B12s involvement in cell production and renewal processes means that consistent and adequate levels can promote healthier skin

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The peptide reduces the rate at which the body creates new fat from food, particularly when carbohydrate intake is high