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A post-hoc analysis of the four SURMOUNT trials, which included 2,999 women and 1,678 men, found that all doses of tirzepatide produced consistent body weight reductions across both sexes, but women experienced greater percentage weight loss than men

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Epigenetic research has shown that COVID infection can accelerate biological age by the equivalent of several years, likely through the inflammatory damage to mitochondrial function

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Instead of drastically cutting calories, focus on making mindful and nutritious food choices