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Polycythemia - A rare blood disorder where theres an over production of red blood cells
Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires
B12 is an essential water-soluble vitamin, also known as cobalamin, responsible for critical functions like red blood cell formation, brain health, and DNA synthesis
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More severe side effects include: Advertisement It can be difficult to diagnose vitamin B12 deficiency because you may not have symptoms, or symptoms can be like other nutritional deficiencies