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If you are taking the medication, be sure to inform your physician so he or she can look out for a possible deficiency and recommend supplementation or dietary advice
B12 Shot Youll get a 1,000 mcg B12 injection, with optional B-Complex at no extra cost
Animal products contain the most bioavailable b12
Are there any side effects from B12 injections
The vitamin has low toxicity, so supplementation carries minimal risk, but also likely provides no benefit if stores are adequate
Its a very limited study and I dont know how accurate it was, I assume that the b12 wasnt the little vials that we use today hence the smaller amounts injected in the study
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