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Omega-3 Fatty Acids: Brains Best Friend Omega-3 fatty acids (think fish oil) are essential for brain health

Patients who maintain regular injection schedules report more predictable appetite control, fewer fluctuations in energy, and steadier weight loss progress

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For others, medication is a bridge to more durable solutions, especially if cost, side effects, or weight plateaus become an issue

New England Journal of Medicine , 389 (24), 22212232