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injections are painful, whilst for those with poor compliance with oral intake, injections may be preferable
Vitamin B12 is also rapidly absorbed at the injection site through the bloodstream
Stupnisek M et al
It also plays a role in neurotransmitter production, affecting mood and cognition
Vitamin B12 shots contain a synthetic version of vitamin B12
While some studies tend to prove that B12 shots may give them an extra boost of energy, which, in turn, may be associated with becoming more physically active, it should be highlighted that this is not the equivalent of some automatic or magical means toward losing weight
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