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The article describes the maintenance phase as the point where weight loss stabilizes and side effects are manageable, rather than a fixed endpoint everyone reaches at the same level

[13] The 2019 ESC guidelines on diabetes, prediabetes, and CVD developed in collaboration with the EASD, which were updated briefly from the 2013 ESC guidelines, recommended liraglutide, semaglutide, or dulaglutide for T2DM and CVD patients or those with high/very high CV risk to reduce CV events (Class 1a) [14]

Both have low side effect profiles when administered under supervision, but dosage and delivery method matter significantly

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You may also be more likely to develop vitamin B-12 deficiency if you have: Atrophic gastritis, in which your stomach lining has thinned Pernicious anaemia, which makes it hard for your body to absorb vitamin B12 Conditions that affect your small intestine, such as Crohns disease, celiac disease, bacterial growth, or a parasite Immune system disorders, such as Graves disease or lupus Been taking certain medications that interfere with the absorption of B12

Extend your results at home Continue eating a well-balanced diet rich in whole foods and focus on hydration