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B12 deficiency may result in neurological issues, anemia, poor bone density, and age-related macular degeneration of the eye

It is a valid question, as the form and quality of a supplement can significantly influence how your body responds

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You can make finer dose adjustments (like stepping from 0.5 mg to 0.75 mg instead of jumping straight to 1.0 mg) and you can use split dosing strategies that pre-filled pens do not allow

Washington, DC: American Psychiatric Association (1980)

Drink 2448 fluid ounces (0.711.42 L) of water over the next 3-4 hours after getting your shot to ensure that your body stays properly hydrated