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2 min Episode 33: Don't Have a Rhinoplasty

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Harpal Bains, a longevity doctor and the medical director at Harpal Clinic (which offers NAD+ IV drips), says IV is more effective than oral supplements, as NAD+ supplements in oral form are unstable and have poor bioavailability, as it has to bypass your gut acid and enzymes to reach your cells

Take your medication as prescribed by your doctor, and follow your doctors diet and exercise recommendations

In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet

These tips can also help you feel better and establish healthier habits throughout your weight loss journey and beyond