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Mikki knows a lot about medicine

Foods to prioritize and foods to avoid Prioritize: fatty fish (salmon, sardines, mackerel), eggs, full-fat dairy if tolerated, avocado, olive oil and coconut oil, beef and lamb, dark meat poultry, nuts and seeds in moderation (watch carb counts), low-starch vegetables (leafy greens, broccoli, cauliflower, zucchini, asparagus), and bone broth for both protein and electrolytes

The result is one injection that delivers both your weight loss medication and a vitamin that your body increasingly needs while taking it

The treatment also assists your body in expelling excess fat that has settled into your bloodstream, which automatically leads to a higher calorie burn

Two of the most common FDA-approved medications we prescribe are Wegovy and Zepbound